Effects of posture on alignment and function

People with  good posture look strong and confident.  But good posture is not just about looking good.  Faulty posture can cause serious health problems. The thoracic spine , also known as mid back or shoulder blade area, has direct influence on breathing, posture,...

Pam’s first blog entry

This is Pam’s first entry into her more personal blog entry. This is in addition to articles she may share with everyone.