Posts by pjleitner

Now seeing patients in office

As of April 1, 2021 I will be seeing a limited number of patients in office. The clinic is following strict COVID protocol for cleaning/sanitizing, socially distancing and mask wearing while in the office. Please call for details and to check availability.

Read More

New Location

Due to circumstances beyond my control, I have relocated my office effective Feb 1, 2021. Please check back for reopening date. In the meantime, I am available for telehealth and phone consults. See you soon. pam

Read More

Update from Pam and thoughts on Rotator Cuff Tears.

Care and conditioning of the painful shoulder; There is much to do on a preventative side and conservative care is recommended before surgical intervention.

Read More

Standing Desks

sitting is the new smoking? what’s an office worker to do to maintain good health?

Read More

Best treatment for chronic, nonspecific low back pain

    The medical community recommends the following management of chronic, non specific low back pain. That is back pain not related to herniated disc, tumor or fracture.  Degenerative disc diesease and myofascial pain syndrome fall into this category. Cognitive behavioural therapy, supervised exercise therapy, brief educational interventions, and multidisciplinary (bio-psycho-social) treatment are recommended over injections, surgery and long term pain medication use. A physical therapist can evaluate your specific condition, screen for muscle imbalance and postural weakness....

Read More